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Natural Ways To Lower Bad Cholesterol

Do you struggle to keep your cholesterol levels in check? Elevated levels of LDL cholesterol (the bad variety) has been linked to heart disease, artery disease and stroke. When your cholesterol levels...

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Massage Therapy May Relieve Chronic Headaches

Most people seek massage therapy for its relaxing, stress-reducing properties. While it’s certainly effective for this reason, massage has dozens of other uses as well, one of which is to relieve the...

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Improve Your Circulation With Massage Therapy

There are a number of reasons why poor circulation happens. Common health issues that Americans face like obesity, diabetes, heart conditions and arterial issues can all lead to bad circulation. Our...

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Can Massage Therapy Relieve Chronic Pain?

It’s estimated that more than 100 million US adults suffer from chronic pain conditions. While everyone will experience physical pain at some point in their lives, most cases are temporary. With...

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Massage Therapy May Lower Blood Pressure

While most people seek massage therapy for its relaxing, stress-reducing benefits, it also may a beneficial treatment in lowering blood pressure. According to the American Society of Hypertension...

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The Benefits of Partner Massage at Home

It’s no secret that a good massage can provide relief for sore muscles, tired eyes and even digestive upset. But have you ever considered the benefits of sharing a massage with your husband, wife or...

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Natural Ways To Lower Bad Cholesterol

Do you struggle to keep your cholesterol levels in check? Elevated levels of LDL cholesterol (the bad variety) has been linked to heart disease, artery disease and stroke. When your cholesterol levels...

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